Friday, 28/01/2022

On Thursday, 27/01/2022, we hosted a workshop on how to increase self-awareness and self-care. The workshop was delivered by Ayesha Baig, a registered Counsellor. In this workshop, attendees learnt therapeutic skills via workbook, group sharing, peer work and breath work to improve their self-care. The workshop was interactive, and participants enjoyed the workshop.
We would like to thank Manchester City Council to partially fund this event under the COVID Health Equity Fund (CHEM).
